You are your best thing : vulnerability, shame resilience, and the Black experience -- an anthology
New York : Random House, 2021
Call Number: 152.44Y
Available Copies: 5 (of 6)
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Get out of my head : inspiration for overthinkers in an anxious world
By: Arthur, Meredith,
Philadelphia : Running Press, 2020.
Call Number: 152.46A
Available Copies: 1 (of 4)
No. of Requests: 0
Wolfish : wolf, self, and the stories we tell about fear
By: Berry, Erica
New York, NY : Flatiron Books, 2023.
Call Number: 152.46B
Available Copies: 6 (of 6)
No. of Requests: 0
The self-healing mind : an essential five-step practice for overcoming anxiety and depression, and revitalizing your life
By: Brown, Gregory Scott,
New York, NY : Harper Wave, 2022
Call Number: 152.46B
Available Copies: 2 (of 4)
No. of Requests: 0
Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind
By: Brewer, Judson,
New York : Avery, an imprint of Penguin Random House, 2021
Call Number: 152.46B
Available Copies: 3 (of 9)
No. of Requests: 0
Anxiety : a philosophical guide
By: Chopra, Samir,
Princeton, New Jersey : Princeton University Press, 2024
Call Number: 152.46C
Available Copies: 0 (of 2)
No. of Requests: 0
Freedom from health anxiety : understand and overcome obsessive worry about your health or someone else's and find peace of mind
By: Cassiday, Karen,
Oakland, CA : New Harbinger Publications, Inc., 2022
Call Number: 152.46C
Available Copies: 6 (of 6)
No. of Requests: 0
Future tense : why anxiety is good for you (even though it feels bad)
By: Dennis-Tiwary, Tracy,
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, 2022
Call Number: 152.46D
Available Copies: 6 (of 6)
No. of Requests: 0
The anxiety first aid kit : quick tools for extreme, uncertain times
By: Hanson, Rick
Oakland, CA : New Harbinger Publications, Inc., 2020
Call Number: 152.46H
Available Copies: 3 (of 5)
No. of Requests: 0
The panic button book : relieve stress and anxiety whenever they strike
By: Kirkness, Tammi,
Boston : Houghton Mifflin Harcourt, 2020.
Call Number: 152.46K
Available Copies: 3 (of 4)
No. of Requests: 0
Anxiety Rx : a revolutionary new prescription for anxiety relief from the doctor who created it
By: Kennedy, Russell,
New York : St. Martin's Essentials, 2024.
Call Number: 152.46K
Available Copies: 0 (of 6)
No. of Requests: 0
Welcome to the United States of Anxiety : observations from a reforming neurotic
By: Lancaster, Jen,
New York : Little a, 2020
Call Number: 152.46L
Available Copies: 5 (of 6)
No. of Requests: 0
Bold move : a 3-step plan to transform anxiety into power
By: Marques, Luana,
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2023
Call Number: 152.46M
Available Copies: 5 (of 6)
No. of Requests: 0
Embracing unrest : harness vulnerability to tame anxiety and spark growth
By: Parker, Sandra,
[Place of publication not identified] : Page Two, 2022
Call Number: 152.46P
Available Copies: 3 (of 5)
No. of Requests: 0
Good anxiety : harnessing the power of the most misunderstood emotion
By: Suzuki, Wendy,
New York : Atria Books, 2021.
Call Number: 152.46S
Available Copies: 3 (of 5)
No. of Requests: 0
Scare your soul : 7 powerful principles to harness fear and lead your most courageous life
By: Simon, Scott,
New York, NY : Balance, Hachette Book Group, 2022.
Call Number: 152.46S
Available Copies: 5 (of 6)
No. of Requests: 0
Lessons from the climate anxiety counseling booth : how to live with care and purpose in an endangered world
By: Schapira, Kate,
New York, NY : Hachette Go, an imprint of Hachette Books, 2024.
Call Number: 152.46S
Available Copies: 3 (of 3)
No. of Requests: 0
Social skills for the over-thinker : beat self-sabotage, escape your comfort zone, and get out of your head
By: Trenton, Nick,
[Place of publication not identified] : Nick Trenton, 2024
Call Number: 152.46T
Available Copies: 2 (of 6)
No. of Requests: 0
A healthy state of panic : follow your fears to build wealth, crush your career, and win at life
By: Torabi, Farnoosh,
New York, NY : Atria Books, an imprint of Simon & Schuster, Inc., 2023.
Call Number: 152.46T
Available Copies: 6 (of 6)
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The anatomy of anxiety : understanding and overcoming the body's fear response
By: Vora, Ellen,
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, 2022
Call Number: 152.46V
Available Copies: 4 (of 4)
No. of Requests: 0
The nature of the beast : how emotions guide us
By: Anderson, David J.,
New York : Basic Books, 2022.
Call Number: 152.4A
Available Copies: 2 (of 3)
No. of Requests: 0
How to calm your mind : finding presence and productivity in anxious times
By: Bailey, Chris,
New York : Penguin Life, 2022.
Call Number: 152.4B
Available Copies: 5 (of 5)
No. of Requests: 0
I thought it was just me : women reclaiming power and courage in a culture of shame
By: Brown, Brené,
New York : Gotham, 2007
Call Number: 152.4B
Available Copies: 4 (of 5)
No. of Requests: 0
I'm not a mourning person : braving loss, grief, and the big messy emotions that happen when life falls apart
By: Carr, Kris,
Carlsbad , California: Hay House, Inc., 2023
Call Number: 152.4C
Available Copies: 5 (of 5)
No. of Requests: 0
Embracing hope : on freedom, responsibility & the meaning of life
By: Frankl, Viktor E.
Boston : Beacon Press, 2024
Call Number: 152.4F
Available Copies: 6 (of 6)
No. of Requests: 0
Big feelings : how to be okay when things are not okay
By: Fosslien, Liz,
New York : Portfolio, Penguin 2022
Call Number: 152.4F
Available Copies: 4 (of 4)
No. of Requests: 0
Emotional intelligence
By: Goleman, Daniel,
New York : Bantam Books, 2020
Call Number: 152.4G
Available Copies: 3 (of 3)
No. of Requests: 0
The mindful path to self-compassion : freeing yourself from destructive thoughts and emotions
By: Germer, Christopher K.,
New York : Guilford Press, 2009
Call Number: 152.4G
Available Copies: 1 (of 2)
No. of Requests: 0
On consolation : finding solace in dark times
By: Ignatieff, Michael,
New York : Metropolitan Books : Henry Holt and Company, 2021.
Call Number: 152.4I
Available Copies: 3 (of 3)
No. of Requests: 0
You don't have to change to change everything : six ways to shift your vantage point, stop striving for happy, and find true well-being
By: Kurland, Beth,
Boca Raton, Florida : Health Communications, Inc., 2024
Call Number: 152.4K
Available Copies: 2 (of 6)
No. of Requests: 0
Awe : the new science of everyday wonder and how it can transform your life
By: Keltner, Dacher,
New York : Penguin Press, 2023.
Call Number: 152.4K
Available Copies: 2 (of 4)
No. of Requests: 0
Emotional : how feelings shape our thinking
By: Mlodinow, Leonard,
New York : Pantheon Books, 2022
Call Number: 152.4M
Available Copies: 3 (of 4)
No. of Requests: 0
The book of moods : how I turned my worst emotions into my best life
By: Martin, Lauren
New York, NY : Grand Central Publishing, 2020.
Call Number: 152.4M
Available Copies: 2 (of 3)
No. of Requests: 0
Getting to neutral : how to conquer negativity and thrive in a chaotic world
By: Moawad, Trevor,
San Francisco : HarperOne, 2022.
Call Number: 152.4M
Available Copies: 4 (of 6)
No. of Requests: 0
The shame machine : who profits in the new age of humiliation
By: O'Neil, Cathy,
New York : Crown, 2022
Call Number: 152.4O
Available Copies: 6 (of 6)
No. of Requests: 0
Unlearning shame : how we can reject self-blame culture and reclaim our power
By: Price, Devon,
New York, NY : Harmony, 2024
Call Number: 152.4P
Available Copies: 6 (of 6)
No. of Requests: 0
The power of regret : how looking backward moves us forward
By: Pink, Daniel H.,
New York : Riverhead Books, 2022.
Call Number: 152.4P
Available Copies: 5 (of 6)
No. of Requests: 0
How to be sad : everything I've learned about getting happier by being sad
By: Russell, Helen,
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2021.
Call Number: 152.4R
Available Copies: 4 (of 5)
No. of Requests: 0
This book is for you : I hope you find it mildly uplifting
By: Worry Lines,
California : Ten Speed Press, 2021.
Call Number: 152.4W
Available Copies: 4 (of 5)
No. of Requests: 0
How to learn almost anything in 48 hours : the skills you need to work smarter, study faster, and remember more!
By: Ali, Tansel,
Avon, Massachusetts : Adams Media, 2016
Call Number: 153.12A
Available Copies: 0 (of 3)
No. of Requests: 0
Remember : the science of memory and the art of forgetting
By: Genova, Lisa,
New York : Harmony Books, 2021
Call Number: 153.12G
Available Copies: 5 (of 5)
No. of Requests: 0
Why we remember : unlocking memory's power to hold on to what matters
By: Ranganath, Charan,
New York : Doubleday, 2024
Call Number: 153.12R
Available Copies: 2 (of 6)
No. of Requests: 0
Forgetting : the benefits of not remembering
By: Small, Scott A.,
New York : Crown, 2021
Call Number: 153.12S
Available Copies: 5 (of 5)
No. of Requests: 0
The complete guide to memory : the science of strengthening your mind
By: Restak, Richard M.,
New York, NY : Skyhorse Publishing, 2022
Call Number: 153.14R
Available Copies: 2 (of 4)
No. of Requests: 0
Beginners : the joy and transformative power of lifelong learning
By: Vanderbilt, Tom,
New York : Alfred A. Knopf, 2021.
Call Number: 153.15V
Available Copies: 5 (of 6)
No. of Requests: 0
Creativity : a short and cheerful guide
By: Cleese, John,
New York : Crown, an imprint of Random House, 2020
Call Number: 153.35C
Available Copies: 4 (of 4)
No. of Requests: 0
Living the artist's way : an intuitive path to greater creativity : a six-week artist's way program
By: Cameron, Julia,
New York : St. Martin's Essentials, ©2023
Call Number: 153.35C
Available Copies: 2 (of 6)
No. of Requests: 0
Building a second brain : a proven method to organize your digital life and unlock your creative potential
By: Forte, Tiago,
New York : Atria Books, 2022.
Call Number: 153.35F
Available Copies: 1 (of 2)
No. of Requests: 0
You are an artist : assignments to spark creation
By: Green, Sarah Urist,
[New York, NY] : Penguin Books, 2020
Call Number: 153.35G
Available Copies: 2 (of 3)
No. of Requests: 0
The practice : shipping creative work
By: Godin, Seth,
New York : Portfolio/Penguin, 2020
Call Number: 153.35G
Available Copies: 3 (of 6)
No. of Requests: 0
The creative act : a way of being
By: Rubin, Rick,
New York : Penguin Press, 2023.
Call Number: 153.35R
Available Copies: 8 (of 12)
No. of Requests: 0
Inspired : understanding creativity : a journey through art, science, and the soul
By: Richtel, Matt,
Boston : Mariner Books, 2022
Call Number: 153.35R
Available Copies: 2 (of 3)
No. of Requests: 0
A year in practice : seasonal rituals and prompts to awaken cycles of creative expression
By: Suskin, Jacqueline,
Boulder, Colorado : Sounds True, 2023.
Call Number: 153.35S
Available Copies: 2 (of 2)
No. of Requests: 0
The desire factor : how to embrace your materialistic nature to reclaim your full spiritual power
By: Whitman, Christy,
Portland : Beyond Words, 2021.
Call Number: 153.35W
Available Copies: 2 (of 2)
No. of Requests: 0
Magic dust : What is it Who has it How do you get it
By: Harris, Mark J.
New York, NY : Brown Books Publishing Group, 2021
Call Number: 153.3H
Available Copies: 2 (of 3)
No. of Requests: 0
Soundtracks : the surprising solution to overthinking
By: Acuff, Jonathan,
Grand Rapids, Michigan : Baker Books, a division of Baker Publishing Group, 2021
Call Number: 153.42A
Available Copies: 4 (of 6)
No. of Requests: 0
Black-and-white thinking : the burden of a binary brain in a complex world
By: Dutton, Kevin,
New York : Farrar, Straus and Giroux, ©2020
Call Number: 153.42D
Available Copies: 3 (of 3)
No. of Requests: 0
The art of thinking clearly
By: Dobelli, Rolf,
New York : Harper, ©2013
Call Number: 153.42D
Available Copies: 2 (of 4)
No. of Requests: 0
Think again : the power of knowing what you don't know
By: Grant, Adam M.,
[New York, New York] : Viking, 2021
Call Number: 153.42G
Available Copies: 7 (of 13)
No. of Requests: 0
The age of magical overthinking : notes on modern irrationality
By: Montell, Amanda,
New York : One Signal Publishers/Atria, 2024.
Call Number: 153.42M
Available Copies: 1 (of 8)
No. of Requests: 0
Third millennium thinking : creating sense in a world of nonsense
By: Perlmutter, Saul,
New York : Little, Brown Spark, 2024.
Call Number: 153.42P
Available Copies: 1 (of 3)
No. of Requests: 0
The life-changing science of detecting bullshit
By: Petrocelli, John V.,
New York : St. Martin's Press, 2021.
Call Number: 153.42P
Available Copies: 3 (of 4)
No. of Requests: 0
Rationality : what it is, why it seems scarce, why it matters
By: Pinker, Steven,
[New York, New York] : Viking, an imprint of Penguin Random House LLC, 2021
Call Number: 153.42P
Available Copies: 5 (of 7)
No. of Requests: 0
Awaken your genius : escape conformity, ignite creativity, and become extraordinary
By: Varol, Ozan O.,
New York : PublicAffairs, 2023.
Call Number: 153.42V
Available Copies: 4 (of 6)
No. of Requests: 0
Ask : tap into the hidden wisdom of people around you for unexpected breakthroughs in leadership and life
By: Wetzler, Jeff,
New York, NY : Hachette Go, 2024.
Call Number: 153.42W
Available Copies: 5 (of 6)
No. of Requests: 0
Fixed. : how to perfect the fine art of problem solving
By: Herman, Amy,
New York : Harperwave, an imprint of HarperCollinsPublishers, 2021
Call Number: 153.43H
Available Copies: 4 (of 4)
No. of Requests: 0
Listening in the dark : women reclaiming the power of intuition
Toronto, Ontario, Canada : Park Row Books, 2022
Call Number: 153.44L
Available Copies: 6 (of 6)
No. of Requests: 0
Thinking 101 : how to reason better to live better
By: Ahn, Woo-Kyoung,
New York, NY : Flatiron Books, 2022.
Call Number: 153.46A
Available Copies: 2 (of 3)
No. of Requests: 0
Flip thinking : the life-changing art of turning problems into opportunities
By: Gunster, Berthold,
New York : Ballantine Books, 2023
Call Number: 153.4G
Available Copies: 4 (of 5)
No. of Requests: 0
The scout mindset : why some people see things clearly and others don't
By: Galef, Julia,
[New York, New York] : Portfolio / Penguin, an imprint of Penguin Random House LLC, 2021
Call Number: 153.4G
Available Copies: 2 (of 2)
No. of Requests: 0
Uncertain : the wisdom and wonder of being unsure
By: Jackson, Maggie,
[Lanham, Maryland] : Prometheus Books, an imprint of Globe Pequot, the trade division of The Rowman & Littlefield Publishing Group, Inc., Distributed by National Book Network 2023
Call Number: 153.4J
Available Copies: 5 (of 5)
No. of Requests: 0
How minds change : the surprising science of belief, opinion, and persuasion
By: McRaney, David,
[New York, NY] : Portfolio/Penguin, 2022
Call Number: 153.4M
Available Copies: 5 (of 5)
No. of Requests: 0
Don't believe everything you think : why your thinking is the beginning & end of suffering
By: Nguyen, Joseph,
New York, New York : Authors Equity, 2024
Call Number: 153.4N
Available Copies: 0 (of 6)
No. of Requests: 3
A history of delusions : the glass king, a substitute husband and a walking corpse
By: Shepherd, Victoria
London : Oneworld, 2022.
Call Number: 153.4S
Available Copies: 5 (of 5)
No. of Requests: 0
Useful delusions : the power and paradox of the self-deceiving brain
By: Vedantam, Shankar,
New York, NY : W. W. Norton & Company, 2021
Call Number: 153.4V
Available Copies: 5 (of 6)
No. of Requests: 0
The listening path : the creative art of attention
By: Cameron, Julia,
New York : St. Martin's Essentials, 2021.
Call Number: 153.68C
Available Copies: 3 (of 3)
No. of Requests: 0
Mindful listening.
Boston, Massachusetts : Harvard Business Review Press, 2019
Call Number: 153.68M
Available Copies: 3 (of 4)
No. of Requests: 0
Read people like a book : how to analyze understand, and predict people's emotions, throughts, intentions, and behaviors
By: King, Patrick
[Coppell, TX] : [publisher not identified], 2021
Call Number: 153.69K
Available Copies: 3 (of 8)
No. of Requests: 0
Supercommunicators : how to unlock the secret language of connection
By: Duhigg, Charles,
New York : Random House, 2024
Call Number: 153.6D
Available Copies: 10 (of 23)
No. of Requests: 0
Cues : master the secret language of charismatic communication
By: Edwards, Vanessa van,
New York : Portfolio, 2022
Call Number: 153.6E
Available Copies: 0 (of 5)
No. of Requests: 1
I never thought of it that way : how to have fearlessly curious conversations in dangerously divided times
By: Guzmán, Mónica
Dallas, TX : BenBella Books, Inc., 2022
Call Number: 153.6G
Available Copies: 3 (of 4)
No. of Requests: 0
Crucial conversations : tools for talking when stakes are high
By: Grenny, Joseph,
New York : McGraw Hill, 2022
Call Number: 153.6G
Available Copies: 0 (of 7)
No. of Requests: 2
Human hacking : win friends, influence people, and leave them better off for having met you
By: Hadnagy, Christopher,
New York : Harper Business, 2021
Call Number: 153.6H
Available Copies: 1 (of 3)
No. of Requests: 0
Talking on eggshells : soft skills for hard conversations
By: Horn, Sam,
Novato, California : New World Library, 2023
Call Number: 153.6H
Available Copies: 1 (of 2)
No. of Requests: 0
It's time to talk (and listen) : how to have constructive conversations about race, class, sexuality, ability, & gender in a polarized world
By: Kim, Anatasia S.,
Oakland CA : New Harbinger Publications, Inc., 2019
Call Number: 153.6K
Available Copies: 3 (of 3)
No. of Requests: 0
Nonviolent communication companion workbook : a practical guide for individual, group, or classroom study
By: Leu, Lucy,
Encinitas, CA : PuddleDancer Press, 2015
Call Number: 153.6L
Available Copies: 2 (of 4)
No. of Requests: 0
Say the thing : boundary-setting scripts & phrases to communicate directly & speak up with kindness
By: Orange, Kami,
Carlsbad, California : Hay House Inc, 2024.
Call Number: 153.6O
Available Copies: 4 (of 6)
No. of Requests: 0
A deeper connection : how to navigate conflict and grow relationships
By: Sherrodd, John,
Issaquah, WA : Made for Success Publishing, 2023
Call Number: 153.6S
Available Copies: 5 (of 6)
No. of Requests: 0
Let's talk about hard things
By: Sale, Anna,
New York : Simon & Schuster, 2021.
Call Number: 153.6S
Available Copies: 5 (of 6)
No. of Requests: 0
Stolen focus : why you can't pay attention--and how to think deeply again
By: Hari, Johann,
New York : Crown, an imprint of Random House, 2022
Call Number: 153.733H
Available Copies: 3 (of 8)
No. of Requests: 0
Peak mind : find your focus, own your attention, invest 12 minutes a day
By: Jha, Amishi,
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2021
Call Number: 153.733J
Available Copies: 5 (of 6)
No. of Requests: 0
Look : how to pay attention in a distracted world
By: Madsbjerg, Christian,
New York : Riverhead Books, 2023.
Call Number: 153.733M
Available Copies: 6 (of 6)
No. of Requests: 0
Attention span : a groundbreaking way to restore balance, happiness and productivity
By: Mark, Gloria,
Toronto, Ontario, Canada : Hanover Square Press, 2023
Call Number: 153.733M
Available Copies: 1 (of 4)
No. of Requests: 0
Hyperefficient : optimize your brain to transform the way you work
By: Storoni, Mithu,
New York, NY : Little, Brown Spark, 2024.
Call Number: 153.733S
Available Copies: 1 (of 3)
No. of Requests: 0
The twelve monotasks : do one thing at a time to do everything better
By: Wine, Thatcher,
New York : Little, Brown Spark, 2021.
Call Number: 153.733W
Available Copies: 5 (of 5)
No. of Requests: 0
Time warped : unlocking the mysteries of time perception
By: Hammond, Claudia,
New York, NY : Harper Perennial, ©2013
Call Number: 153.753H
Available Copies: 3 (of 3)
No. of Requests: 0
Saving time : discovering a life beyond the clock
By: Odell, Jenny
New York : Random House, 2023
Call Number: 153.753O
Available Copies: 5 (of 6)
No. of Requests: 0
The power of awareness : and other secrets from the world's foremost spies, detectives, and special operators on how to stay safe and save your life
By: Schilling, Dan,
New York : Grand Central Publishing, 2021
Call Number: 153.75S
Available Copies: 1 (of 3)
No. of Requests: 0
One decision : the first step to a better life
By: Bayer, Mike,
[New York, New York] : Viking, an imprint of Penguin Random House LLC, 2020
Call Number: 153.83B
Available Copies: 4 (of 4)
No. of Requests: 0
Don't overthink it : make easier decisions, stop second-guessing, and bring more joy to your life
By: Bogel, Anne,
Grand Rapids, Michigan : Baker Books, a division of Baker Publishing Group, 2020
Call Number: 153.83B
Available Copies: 1 (of 3)
No. of Requests: 0