28-day fast start day-by-day : the ultimate guide to starting (or restarting) your intermittent fasting lifestyle so it sticks
By: Stephens, Gin,
New York : St. Martin's Griffin, 2023.
Call Number: 613.25S
Available Copies: 2 (of 5)
No. of Requests: 0
Two meals a day cookbook : over 100 recipes to lose weight & feel great without hunger or cravings
By: Sisson, Mark,
New York : Balance, 2022.
Call Number: 613.25S
Available Copies: 3 (of 5)
No. of Requests: 0
Clean(ish) : eat (mostly) clean, live (mainly) clean, and unlock your body's natural ability to self-clean
By: Stephens, Gin,
New York : St. Martin's Griffin, 2022.
Call Number: 613.25S
Available Copies: 5 (of 5)
No. of Requests: 0
The met flex diet : burn better fuel, burn more fat
By: Smith, Ian K.,
New York, NY : Harvest, an imprint of William Morrow, 2023
Call Number: 613.25S
Available Copies: 6 (of 6)
No. of Requests: 0
Fast, feast, repeat : the comprehensive guide to delay, don't deny® intermittent fasting--including the 28-day fast start
By: Stephens, Gin,
New York : St. Martin's Griffin, 2020.
Call Number: 613.25S
Available Copies: 2 (of 4)
No. of Requests: 0
Intuitive eating : a revolutionary anti-diet approach
By: Tribole, Evelyn,
New York : St. Martin's Essentials, 2020.
Call Number: 613.25T
Available Copies: 3 (of 4)
No. of Requests: 0
Intermittent fasting transformation : the 45-day program for women to lose stubborn weight, improve hormonal health, and slow aging
By: Thurlow, Cynthia,
New York : Avery, an imprint of Penguin Random House, 2022
Call Number: 613.25T
Available Copies: 3 (of 5)
No. of Requests: 0
The case for Keto : rethinking weight control and the science and practice of low-carb/high-fat eating
By: Taubes, Gary,
New York : Alfred A. Knopf, 2020.
Call Number: 613.25T
Available Copies: 5 (of 5)
No. of Requests: 0
How to lose weight for the last time : brain-based solutions for permanent weight loss
By: Ubell, Katrina,
New York : Balance, 2022.
Call Number: 613.25U
Available Copies: 3 (of 4)
No. of Requests: 0
Why calories don't count : how we got the science of weight loss wrong
By: Yeo, Giles,
New York : Pegasus Books, 2021.
Call Number: 613.25Y
Available Copies: 5 (of 6)
No. of Requests: 0
Plant powered protein : nutrition essentials and dietary guidelines for all ages
By: Davis, Brenda,
Summertown, TN : Healthy Living Publications, 2023
Call Number: 613.262D
Available Copies: 3 (of 3)
No. of Requests: 0
Diet for a small planet
By: Lappé, Frances Moore,
New York : Ballantine Books, 2021.
Call Number: 613.262L
Available Copies: 4 (of 5)
No. of Requests: 0
How to eat more plants : transform your health with 30 plant-based foods per week (and why it's easier than you think)
By: Rossi, Megan,
New York : The Experiment, ©2021
Call Number: 613.262R
Available Copies: 3 (of 4)
No. of Requests: 0
The nursing mother's companion : the breastfeeding book mothers trust, from pregnancy through weaning
By: Huggins, Kathleen,
Boston, Massachusetts : Harvard Common Press, 2022.
Call Number: 613.269H
Available Copies: 5 (of 5)
No. of Requests: 0
Fiber fueled : the plant-based gut health program for losing weight, restoring your health, and optimizing your microbiome
By: Bulsiewicz, Will,
New York : Avery, an imprint of Penguin Random House, 2020
Call Number: 613.26B
Available Copies: 4 (of 5)
No. of Requests: 0
Mediterranean diet for dummies
By: Berman, Rachel,
Hoboken, N.J. : John Wiley, 2013
Call Number: 613.26B
Available Copies: 0 (of 2)
No. of Requests: 0
Wheat belly : lose the wheat, lose the weight, and find your path back to health
By: Davis, William,
New York, NY : Rodale Books, 2019.
Call Number: 613.26D
Available Copies: 5 (of 5)
No. of Requests: 0
Toxic superfoods : how oxalate overload is making you sick--and how to get better
By: Norton, Sally K.,
New York : Rodale, 2022
Call Number: 613.26N
Available Copies: 5 (of 6)
No. of Requests: 0
Sirtfood diet : 3 books in 1
By: Hamilton, Kate,
[United States] : Kate Hamilton, 2020.
Call Number: 613.282H
Available Copies: 2 (of 2)
No. of Requests: 0
Sugarless : a 7-step plan to uncover hidden sugars, curb your cravings, and conquer your addiction
By: Avena, Nicole M.,
New York : Union Square & Co., 2023
Call Number: 613.283A
Available Copies: 4 (of 6)
No. of Requests: 0
Breaking up with sugar : a plan to divorce the diets, drop the pounds, and live your best life
By: Carmel, Molly,
New York : Avery, an imprint of Penguin Random House, 2019
Call Number: 613.283C
Available Copies: 0 (of 1)
No. of Requests: 0
The sugar detox diet for 50+ : a complete guide to quitting sugar, boosting energy, and feeling great
By: Elia, Dana,
Berkeley, CA : Ulysses Press, 2021
Call Number: 613.283E
Available Copies: 2 (of 5)
No. of Requests: 0
Unlocking the keto code : the revolutionary new science of keto that offers more benefits without deprivation
By: Gundry, Steven R.,
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, 2022
Call Number: 613.283G
Available Copies: 3 (of 5)
No. of Requests: 0
The pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world
By: Hyman, Mark,
New York : Little, Brown Spark, a Hachette Book Group, 2021.
Call Number: 613.283H
Available Copies: 3 (of 3)
No. of Requests: 0
Extra easy keto : 7 days to ketogenic weight loss on a low-carb diet
By: Laska, Stephanie,
New York, NY : St. Martin's Essentials, 2023.
Call Number: 613.283L
Available Copies: 6 (of 6)
No. of Requests: 0
The 14-day new keto cleanse : lose up to 15 pounds in 2 weeks with delicious meals and low-sugar smoothies
By: Smith, J. J.
New York : Simon Element, 2022.
Call Number: 613.283S
Available Copies: 2 (of 5)
No. of Requests: 0
Dark calories : how vegetable oils destroy our health and how we can get it back
By: Shanahan, Catherine,
New York : Hachette Go, an imprint of Hachette Books, 2024.
Call Number: 613.284S
Available Copies: 0 (of 6)
No. of Requests: 0
Salt wars : the battle over the biggest killer in the American diet
By: Jacobson, Michael F.,
Cambridge, Massachusetts : The MIT Press, 2020
Call Number: 613.285J
Available Copies: 3 (of 3)
No. of Requests: 0
The hormone healing cookbook : 80+ recipes to balance hormones and treat fatigue, brain fog, insomnia, and more
By: Christianson, Alan,
New York : Rodale Books, 2023
Call Number: 613.2C
Available Copies: 4 (of 6)
No. of Requests: 0
The future of nutrition : an insider's look at the science, why we keep getting it wrong, and how to start getting it right
By: Campbell, T. Colin,
Dallas, TX : BenBella Books, Inc., 2020
Call Number: 613.2C
Available Copies: 2 (of 3)
No. of Requests: 0
Life in the fasting lane : how to make intermittent fasting a lifestyle--and reap the benefits of weight loss and better health
By: Fung, Jason,
New York : Harper Wave, 2020
Call Number: 613.2F
Available Copies: 4 (of 6)
No. of Requests: 0
Food or fiction : the truth about the ultraprocessed foods making America sick
By: Kessler, David A.,
New York : Harper, 2024
Call Number: 613.2K
Available Copies: 3 (of 6)
No. of Requests: 0
Fast carbs, slow carbs : the simple truth about food, weight, and disease
By: Kessler, David A.,
New York, NY : HarperWave, an imprint of HarperCollinsPublishers, 2020
Call Number: 613.2K
Available Copies: 5 (of 6)
No. of Requests: 0
Beyond labels : a doctor and a farmer conquer food confusion one bite at a time
By: McCullough, Sina,
[Swoope, Virginia] : Polyface Inc., 2020
Call Number: 613.2M
Available Copies: 4 (of 5)
No. of Requests: 0
Hooked : food, free will, and how the food giants exploit our addictions
By: Moss, Michael,
New York : Random House, 2021
Call Number: 613.2M
Available Copies: 6 (of 6)
No. of Requests: 0
Superlife : the 5 simple fixes that will make you healthy, fit, and eternally awesome
By: Olien, Darin,
New York : Harper Wave, ©2015
Call Number: 613.2O
Available Copies: 8 (of 8)
No. of Requests: 0
Drop acid : the surprising new science of uric acid--the key to losing weight, controlling blood sugar, and achieving extraordinary health
By: Perlmutter, David,
New York : Little, Brown Spark, 2022.
Call Number: 613.2P
Available Copies: 5 (of 6)
No. of Requests: 0
The microbiome connection : your guide to IBS, SIBO, and low-fermentation eating
By: Pimentel, Mark,
[Evanston, Illinois] : Agate Surrey, 2022
Call Number: 613.2P
Available Copies: 3 (of 6)
No. of Requests: 0
The end of craving : recovering the lost wisdom of eating well
By: Schatzker, Mark,
New York : Avid Reader Press, 2021
Call Number: 613.2S
Available Copies: 5 (of 6)
No. of Requests: 0
Live nourished : make peace with food, banish body shame, and reclaim joy
By: Spence, Shana Minei,
New York : Simon Element, 2024.
Call Number: 613.2S
Available Copies: 4 (of 6)
No. of Requests: 0
Eat smarter : use the power of food to reboot your metabolism, upgrade your brain, and transform your life
By: Stevenson, Shawn,
New York : Little, Brown Spark, 2020.
Call Number: 613.2S
Available Copies: 5 (of 5)
No. of Requests: 0
Plant power : flip your plate, change your weight
By: Smith, Ian,
New York : St. Martin's Press, 2022.
Call Number: 613.2S
Available Copies: 5 (of 6)
No. of Requests: 0
Younger for life : feel great and look your best with the new science of autojuvenation
By: Youn, Anthony,
Toronto, Ontario, Canada : Hanover Square Press, 2024
Call Number: 613.2Y
Available Copies: 4 (of 6)
No. of Requests: 0
To dye for : how toxic fashion is making us sick--and how we can fight back
By: Wicker, Alden,
New York : G.P. Putnam's Sons, 2023
Call Number: 613.482W
Available Copies: 6 (of 6)
No. of Requests: 0
Home detox : make your home a healthier place for everyone who lives there
By: Chace, Daniella,
North Adams, MA : Storey Publishing, 2023
Call Number: 613.5C
Available Copies: 4 (of 4)
No. of Requests: 0
The slightly greener method : detoxifying your home is easier, faster, and less expensive than you think
By: Harris, Tonya,
Naperville, Illinois : Sourcebooks, 2021
Call Number: 613.5H
Available Copies: 6 (of 6)
No. of Requests: 0
Bushcraft 101 : a field guide to the art of wilderness survival
By: Canterbury, Dave,
Avon, Massachusetts : Adams Media, 2014
Call Number: 613.69C
Available Copies: 4 (of 6)
No. of Requests: 0
Wild wisdom : primal skills to survive in nature
By: Dust, Donny,
New York : Simon Element, 2024.
Call Number: 613.69D
Available Copies: 4 (of 6)
No. of Requests: 0
The MeatEater guide to wilderness skills and survival
By: Rinella, Steven,
New York : Random House, 2020
Call Number: 613.69R
Available Copies: 2 (of 2)
No. of Requests: 0
In case of emergency : the family disaster organizer : from natural disasters to pandemics, everything you need to keep your family safe
By: Stewart, Allison,
New York : Adams Media, 2020.
Call Number: 613.69S
Available Copies: 5 (of 5)
No. of Requests: 0
Fit gurl : the total-body turnaround program
By: Alcantara, Melissa,
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2020
Call Number: 613.7045A
Available Copies: 5 (of 5)
No. of Requests: 0
Yoga in the Black community : healing practices and principles
By: Muhammad, Charlene Marie,
Philadelphia : Singing Dragon, 2024
Call Number: 613.7046M
Available Copies: 5 (of 5)
No. of Requests: 0
Restorative yoga for ethnic and race-based stress and trauma
By: Parker, Gail,
Philadelphia : Singing Dragon, 2020.
Call Number: 613.7046P
Available Copies: 2 (of 2)
No. of Requests: 0
Yoga after 50
By: Payne, Larry,
Hoboken, NJ : John Wiley & Sons Inc., 2020
Call Number: 613.7046P
Available Copies: 4 (of 6)
No. of Requests: 0
Science of yoga : understand the anatomy and physiology to perfect your practice
By: Swanson, Ann
New York, NY : DK Publishing, 2019
Call Number: 613.7046S
Available Copies: 2 (of 6)
No. of Requests: 0
Game plan : a proven approach to work, live, and play at the highest level possible--for as long as possible
By: Mancias, Michael,
New York, NY : William Morrow, an imprint of HarperCollinsPublishers, 2024
Call Number: 613.711M
Available Copies: 3 (of 6)
No. of Requests: 0
The resistance training revolution : the no-cardio way to burn fat and age-proof your body--in only 60 minutes a week
By: Di Stefano, Sal,
New York : Hachette Go, an imprint of Hachette Books, 2021.
Call Number: 613.713D
Available Copies: 3 (of 5)
No. of Requests: 0
Run to the finish : the everyday runner's guide to avoiding injury, ignoring the clock, and loving the run
By: Brooks, Amanda
New York, NY : Hachette Go, an imprint of Hachette Books, 2020.
Call Number: 613.7172B
Available Copies: 2 (of 2)
No. of Requests: 0
The miracle of flexibility : a head-to-toe program to increase strength, improve mobility, and become pain free
By: Esmonde-White, Miranda,
New York : Simon Element, 2023.
Call Number: 613.718E
Available Copies: 4 (of 6)
No. of Requests: 0
Science of stretch : reach your flexible potential, stay active, maximize mobility
By: Malek, Leada,
New York, NY : DK Publishing, 2023.
Call Number: 613.718M
Available Copies: 6 (of 6)
No. of Requests: 0
Better stretching : 9 minutes a day to greater flexibility, less pain, and enhanced performance, the JoeTherapy way
By: Yoon, Joe,
New York : St. Martin's Essentials, 2020.
Call Number: 613.718Y
Available Copies: 2 (of 6)
No. of Requests: 0
Let's get physical : how women discovered exercise and reshaped the world
By: Friedman, Danielle,
New York : G.P. Putnam's Sons, 2022
Call Number: 613.71F
Available Copies: 5 (of 5)
No. of Requests: 0
Built to move : the ten essential habits to help you move freely and live fully
By: Starrett, Kelly,
New York : Alfred A. Knopf, 2023.
Call Number: 613.71S
Available Copies: 6 (of 10)
No. of Requests: 0
T'ai chi : the "supreme ultimate" exercise for health, sport and self-defense
By: Zheng, Manqing,
Rutlant, VT : Tuttle, 2004.
Call Number: 613.71Z
Available Copies: 0 (of 1)
No. of Requests: 0
The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life
By: Alexander, Aaron
New York : Balance, 2022.
Call Number: 613.78A
Available Copies: 2 (of 3)
No. of Requests: 0
Sit up straight : future-proof your body against chronic pain with 12 simple movements
By: Pham, Vinh,
New York, NY : Scribner, 2022.
Call Number: 613.78P
Available Copies: 5 (of 5)
No. of Requests: 0
Nodding off : the science of sleep
By: Gregory, Alice
London : Bloomsbury Sigma, ©2018
Call Number: 613.794G
Available Copies: 3 (of 3)
No. of Requests: 0
Wake up to sleep : 5 powerful practices to transform stress and trauma for peaceful sleep and mindful dreams
By: Morley, Charlie,
London : Hay House, 2021
Call Number: 613.794M
Available Copies: 1 (of 2)
No. of Requests: 0
When brains dream : exploring the science and mystery of sleep
By: Zadra, Antonio,
New York, NY : W. W.Norton & Company, 2021
Call Number: 613.794Z
Available Copies: 5 (of 6)
No. of Requests: 0
The little book of rest : 100+ ways to relax and restore your mind, body, and soul
By: Thomas, Stephanie,
New York : Adams Media, 2022.
Call Number: 613.79T
Available Copies: 4 (of 5)
No. of Requests: 0
Hero maker : 12 weeks to superhero fit : a Hollywood trainer's real guide to getting the body you've always wanted
By: Gaver, Duffy,
New York : St. Martin's Griffin, 2020.
Call Number: 613.7G
Available Copies: 4 (of 4)
No. of Requests: 0
Feel-good fitness : fun workout challenges to inspire your fitness streak
By: Montaño, Alysia,
Boulder, Colorado : Velo Press, 2020
Call Number: 613.7M
Available Copies: 6 (of 6)
No. of Requests: 0
Escaping addiction : resetting the brain for success
By: Bordeaux, Patrick,
Lanham, Maryland : Rowman & Littlefield, 2023
Call Number: 613.8B
Available Copies: 2 (of 3)
No. of Requests: 0
Ejaculate responsibly : a whole new way to think about abortion
By: Blair, Gabrielle Stanley,
New York : Workman Publishing, 2022
Call Number: 613.94B
Available Copies: 5 (of 5)
No. of Requests: 0
This is your brain on birth control : the surprising science of women, hormones, and the law of unintended consequences
By: Hill, Sarah E.,
New York : Avery, imprint of Penguin Random House, LLC, 2019
Call Number: 613.94H
Available Copies: 6 (of 6)
No. of Requests: 0
Fertility rules : the definitive guide to male and female reproductive health
By: Schrock, Leslie,
New York : Simon Element, 2023.
Call Number: 613.94S
Available Copies: 5 (of 6)
No. of Requests: 0
Energize! : go from dragging ass to kicking it in 30 days
By: Breus, Michael,
New York, NY : Little, Brown Spark, 2021.
Call Number: 613B
Available Copies: 5 (of 6)
No. of Requests: 0
Everyday vitality : turning stress into strength
By: Boardman, Samantha,
[New York] : Penguin Life, 2021
Call Number: 613B
Available Copies: 5 (of 5)
No. of Requests: 0
And then we rise : a guide to loving and taking care of self
By: Common
New York, NY : Harper One, an imprint of HarperCollinsPublishers, 2024
Call Number: 613C
Available Copies: 19 (of 19)
No. of Requests: 0
The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self
By: Easter, Michael
New York : Rodale Books, 2021
Call Number: 613E
Available Copies: 4 (of 6)
No. of Requests: 0
Recovery : the lost art of convalescence
By: Francis, Gavin,
[New York, New York] : Penguin Life, 2023.
Call Number: 613F
Available Copies: 5 (of 6)
No. of Requests: 0
Fitter. Calmer. Stronger : a mindful approach to exercise & nutrition
By: Goulding, Ellie,
[London] : Harper Horizon, 2022
Call Number: 613G
Available Copies: 6 (of 6)
No. of Requests: 0
Mayo Clinic A to Z health guide : what you need to know about signs, symptoms, diagnosis & treatment
Rochester : Mayo Clinic Press, 2023
Call Number: 613M
Available Copies: 2 (of 6)
No. of Requests: 0
The emotion code : how to release your trapped emotions for abundant health, love, and happiness
By: Nelson, Bradley,
New York : St. Martin's Essentials, 2019.
Call Number: 613N
Available Copies: 2 (of 4)
No. of Requests: 0
Stay off my operating table : a heart surgeon's metabolic health guide to lose weight, prevent disease, and feel your best every day
By: Ovadia, Philip,
St. Petersburg, FL : Ovadia Heart Health LLC, 2021
Call Number: 613O
Available Copies: 4 (of 5)
No. of Requests: 0
Chronic : the hidden cause of the autoimmune pandemic and how to get healthy again
By: Phillips, Steven,
Boston : Mariner Books, an imprint of HarperCollinsPublishers, ©2020
Call Number: 613P
Available Copies: 4 (of 5)
No. of Requests: 0
The vitality mark : your prescription for feeling energised, invigorated, enthusiastic and optimistic each day
By: Rowe, Mark
Dublin : Gill Books, 2022
Call Number: 613R
Available Copies: 5 (of 5)
No. of Requests: 0
This book may save your life
By: Rajan, Karan,
New York : Rodale, an imprint of Random House, 2023.
Call Number: 613R
Available Copies: 6 (of 6)
No. of Requests: 0
The primal blueprint
By: Sisson, Mark,
Oxnard, CA : Primal Blueprint Publishing, 2019
Call Number: 613S
Available Copies: 2 (of 3)
No. of Requests: 0
Clean mind, clean body : a 28-day plan for physical, mental, and spiritual self-care
By: Stiles, Tara,
New York, NY : Dey St., an imprint of William Morrow, 2020
Call Number: 613S
Available Copies: 5 (of 5)
No. of Requests: 0
Self-care for caregivers : a practical guide to caring for you while you care for your loved one
By: White, Susanne,
Stoughton, Massachusetts : Adams Media, an imprint of Simon & Schuster, Inc., 2022.
Call Number: 613W
Available Copies: 4 (of 5)
No. of Requests: 0
Medical medium cleanse to heal : healing plans for sufferers of anxiety, depression, acne, eczema, Lyme, gut problems, brain fog, weight issues, migraines, bloating, vertigo, psoriasis, cysts, fatigue, PCOS, fibroids, UTI, endometriosis & autoimmune
By: William, Anthony,
Carlsbad, California : Hay House, Inc., 2020
Call Number: 613W
Available Copies: 6 (of 6)
No. of Requests: 0
The devil you know : stories of human cruelty and compassion
By: Adshead, Gwen,
New York : Scribner, 2021.
Call Number: 614.15A
Available Copies: 5 (of 5)
No. of Requests: 0
Foreign bodies : pandemics, vaccines, and the health of nations
By: Schama, Simon,
New York, NY : Ecco, an imprint of HarperCollinsPublishers, 2023
Call Number: 614.409S
Available Copies: 6 (of 6)
No. of Requests: 0
Until proven safe : the history and future of quarantine
By: Manaugh, Geoff,
New York : MCD/Farrar, Straus and Giroux, 2021.
Call Number: 614.46M
Available Copies: 5 (of 5)
No. of Requests: 0
Plagued : pandemics from the Black Death to COVID-19 and beyond
By: Froude, John,
Dallas, TX : BenBella Books, Inc., 2021
Call Number: 614.49F
Available Copies: 5 (of 5)
No. of Requests: 0
The plague cycle : the unending war between humanity and infectious disease
By: Kenny, Charles,
New York : Scribner, an imprint of Simon & Schuster, Inc., 2021.
Call Number: 614.49K
Available Copies: 3 (of 3)
No. of Requests: 0
Plagues and peoples
By: McNeill, William Hardy,
New York [New York] : Anchor Books/Doubleday, ©1976
Call Number: 614.49M
Available Copies: 3 (of 3)
No. of Requests: 0
Epidemics and society : from the Black Death to the present
By: Snowden, Frank M.
New Haven : Yale University Press, 2020
Call Number: 614.49S
Available Copies: 1 (of 2)
No. of Requests: 0
How to survive a pandemic
By: Greger, Michael,
New York : Flatiron Books, 2020.
Call Number: 614.4G
Available Copies: 4 (of 4)
No. of Requests: 0
