You are your best thing : vulnerability, shame resilience, and the Black experience -- an anthology
New York : Random House, 2021
Call Number: 152.44Y
Available Copies: 5 (of 6)
No. of Requests: 0
Get out of my head : inspiration for overthinkers in an anxious world
By: Arthur, Meredith,
Philadelphia : Running Press, 2020.
Call Number: 152.46A
Available Copies: 1 (of 4)
No. of Requests: 0
Wolfish : wolf, self, and the stories we tell about fear
By: Berry, Erica
New York, NY : Flatiron Books, 2023.
Call Number: 152.46B
Available Copies: 6 (of 6)
No. of Requests: 0
The self-healing mind : an essential five-step practice for overcoming anxiety and depression, and revitalizing your life
By: Brown, Gregory Scott,
New York, NY : Harper Wave, 2022
Call Number: 152.46B
Available Copies: 2 (of 4)
No. of Requests: 0
Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind
By: Brewer, Judson,
New York : Avery, an imprint of Penguin Random House, 2021
Call Number: 152.46B
Available Copies: 3 (of 9)
No. of Requests: 0
Anxiety : a philosophical guide
By: Chopra, Samir,
Princeton, New Jersey : Princeton University Press, 2024
Call Number: 152.46C
Available Copies: 0 (of 2)
No. of Requests: 0
Freedom from health anxiety : understand and overcome obsessive worry about your health or someone else's and find peace of mind
By: Cassiday, Karen,
Oakland, CA : New Harbinger Publications, Inc., 2022
Call Number: 152.46C
Available Copies: 6 (of 6)
No. of Requests: 0
Future tense : why anxiety is good for you (even though it feels bad)
By: Dennis-Tiwary, Tracy,
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, 2022
Call Number: 152.46D
Available Copies: 6 (of 6)
No. of Requests: 0
The anxiety first aid kit : quick tools for extreme, uncertain times
By: Hanson, Rick
Oakland, CA : New Harbinger Publications, Inc., 2020
Call Number: 152.46H
Available Copies: 3 (of 5)
No. of Requests: 0
The panic button book : relieve stress and anxiety whenever they strike
By: Kirkness, Tammi,
Boston : Houghton Mifflin Harcourt, 2020.
Call Number: 152.46K
Available Copies: 3 (of 4)
No. of Requests: 0
Anxiety Rx : a revolutionary new prescription for anxiety relief from the doctor who created it
By: Kennedy, Russell,
New York : St. Martin's Essentials, 2024.
Call Number: 152.46K
Available Copies: 0 (of 6)
No. of Requests: 0
Welcome to the United States of Anxiety : observations from a reforming neurotic
By: Lancaster, Jen,
New York : Little a, 2020
Call Number: 152.46L
Available Copies: 5 (of 6)
No. of Requests: 0
Bold move : a 3-step plan to transform anxiety into power
By: Marques, Luana,
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2023
Call Number: 152.46M
Available Copies: 5 (of 6)
No. of Requests: 0
Embracing unrest : harness vulnerability to tame anxiety and spark growth
By: Parker, Sandra,
[Place of publication not identified] : Page Two, 2022
Call Number: 152.46P
Available Copies: 3 (of 5)
No. of Requests: 0
Good anxiety : harnessing the power of the most misunderstood emotion
By: Suzuki, Wendy,
New York : Atria Books, 2021.
Call Number: 152.46S
Available Copies: 3 (of 5)
No. of Requests: 0
Scare your soul : 7 powerful principles to harness fear and lead your most courageous life
By: Simon, Scott,
New York, NY : Balance, Hachette Book Group, 2022.
Call Number: 152.46S
Available Copies: 5 (of 6)
No. of Requests: 0
Lessons from the climate anxiety counseling booth : how to live with care and purpose in an endangered world
By: Schapira, Kate,
New York, NY : Hachette Go, an imprint of Hachette Books, 2024.
Call Number: 152.46S
Available Copies: 3 (of 3)
No. of Requests: 0
Social skills for the over-thinker : beat self-sabotage, escape your comfort zone, and get out of your head
By: Trenton, Nick,
[Place of publication not identified] : Nick Trenton, 2024
Call Number: 152.46T
Available Copies: 2 (of 6)
No. of Requests: 0
A healthy state of panic : follow your fears to build wealth, crush your career, and win at life
By: Torabi, Farnoosh,
New York, NY : Atria Books, an imprint of Simon & Schuster, Inc., 2023.
Call Number: 152.46T
Available Copies: 6 (of 6)
No. of Requests: 0
The anatomy of anxiety : understanding and overcoming the body's fear response
By: Vora, Ellen,
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, 2022
Call Number: 152.46V
Available Copies: 4 (of 4)
No. of Requests: 0
The nature of the beast : how emotions guide us
By: Anderson, David J.,
New York : Basic Books, 2022.
Call Number: 152.4A
Available Copies: 2 (of 3)
No. of Requests: 0
How to calm your mind : finding presence and productivity in anxious times
By: Bailey, Chris,
New York : Penguin Life, 2022.
Call Number: 152.4B
Available Copies: 5 (of 5)
No. of Requests: 0
I thought it was just me : women reclaiming power and courage in a culture of shame
By: Brown, Brené,
New York : Gotham, 2007
Call Number: 152.4B
Available Copies: 4 (of 5)
No. of Requests: 0
I'm not a mourning person : braving loss, grief, and the big messy emotions that happen when life falls apart
By: Carr, Kris,
Carlsbad , California: Hay House, Inc., 2023
Call Number: 152.4C
Available Copies: 5 (of 5)
No. of Requests: 0
Embracing hope : on freedom, responsibility & the meaning of life
By: Frankl, Viktor E.
Boston : Beacon Press, 2024
Call Number: 152.4F
Available Copies: 6 (of 6)
No. of Requests: 0
Big feelings : how to be okay when things are not okay
By: Fosslien, Liz,
New York : Portfolio, Penguin 2022
Call Number: 152.4F
Available Copies: 4 (of 4)
No. of Requests: 0
Emotional intelligence
By: Goleman, Daniel,
New York : Bantam Books, 2020
Call Number: 152.4G
Available Copies: 3 (of 3)
No. of Requests: 0
The mindful path to self-compassion : freeing yourself from destructive thoughts and emotions
By: Germer, Christopher K.,
New York : Guilford Press, 2009
Call Number: 152.4G
Available Copies: 1 (of 2)
No. of Requests: 0
On consolation : finding solace in dark times
By: Ignatieff, Michael,
New York : Metropolitan Books : Henry Holt and Company, 2021.
Call Number: 152.4I
Available Copies: 3 (of 3)
No. of Requests: 0
You don't have to change to change everything : six ways to shift your vantage point, stop striving for happy, and find true well-being
By: Kurland, Beth,
Boca Raton, Florida : Health Communications, Inc., 2024
Call Number: 152.4K
Available Copies: 2 (of 6)
No. of Requests: 0
Awe : the new science of everyday wonder and how it can transform your life
By: Keltner, Dacher,
New York : Penguin Press, 2023.
Call Number: 152.4K
Available Copies: 2 (of 4)
No. of Requests: 0
Emotional : how feelings shape our thinking
By: Mlodinow, Leonard,
New York : Pantheon Books, 2022
Call Number: 152.4M
Available Copies: 3 (of 4)
No. of Requests: 0
The book of moods : how I turned my worst emotions into my best life
By: Martin, Lauren
New York, NY : Grand Central Publishing, 2020.
Call Number: 152.4M
Available Copies: 2 (of 3)
No. of Requests: 0
Getting to neutral : how to conquer negativity and thrive in a chaotic world
By: Moawad, Trevor,
San Francisco : HarperOne, 2022.
Call Number: 152.4M
Available Copies: 4 (of 6)
No. of Requests: 0
The shame machine : who profits in the new age of humiliation
By: O'Neil, Cathy,
New York : Crown, 2022
Call Number: 152.4O
Available Copies: 6 (of 6)
No. of Requests: 0
Unlearning shame : how we can reject self-blame culture and reclaim our power
By: Price, Devon,
New York, NY : Harmony, 2024
Call Number: 152.4P
Available Copies: 6 (of 6)
No. of Requests: 0
The power of regret : how looking backward moves us forward
By: Pink, Daniel H.,
New York : Riverhead Books, 2022.
Call Number: 152.4P
Available Copies: 5 (of 6)
No. of Requests: 0
How to be sad : everything I've learned about getting happier by being sad
By: Russell, Helen,
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2021.
Call Number: 152.4R
Available Copies: 4 (of 5)
No. of Requests: 0
This book is for you : I hope you find it mildly uplifting
By: Worry Lines,
California : Ten Speed Press, 2021.
Call Number: 152.4W
Available Copies: 4 (of 5)
No. of Requests: 0
How to learn almost anything in 48 hours : the skills you need to work smarter, study faster, and remember more!
By: Ali, Tansel,
Avon, Massachusetts : Adams Media, 2016
Call Number: 153.12A
Available Copies: 0 (of 3)
No. of Requests: 0
Remember : the science of memory and the art of forgetting
By: Genova, Lisa,
New York : Harmony Books, 2021
Call Number: 153.12G
Available Copies: 5 (of 5)
No. of Requests: 0
Why we remember : unlocking memory's power to hold on to what matters
By: Ranganath, Charan,
New York : Doubleday, 2024
Call Number: 153.12R
Available Copies: 2 (of 6)
No. of Requests: 0
Forgetting : the benefits of not remembering
By: Small, Scott A.,
New York : Crown, 2021
Call Number: 153.12S
Available Copies: 5 (of 5)
No. of Requests: 0
The complete guide to memory : the science of strengthening your mind
By: Restak, Richard M.,
New York, NY : Skyhorse Publishing, 2022
Call Number: 153.14R
Available Copies: 2 (of 4)
No. of Requests: 0
Beginners : the joy and transformative power of lifelong learning
By: Vanderbilt, Tom,
New York : Alfred A. Knopf, 2021.
Call Number: 153.15V
Available Copies: 5 (of 6)
No. of Requests: 0
Creativity : a short and cheerful guide
By: Cleese, John,
New York : Crown, an imprint of Random House, 2020
Call Number: 153.35C
Available Copies: 4 (of 4)
No. of Requests: 0
Living the artist's way : an intuitive path to greater creativity : a six-week artist's way program
By: Cameron, Julia,
New York : St. Martin's Essentials, ©2023
Call Number: 153.35C
Available Copies: 2 (of 6)
No. of Requests: 0
Building a second brain : a proven method to organize your digital life and unlock your creative potential
By: Forte, Tiago,
New York : Atria Books, 2022.
Call Number: 153.35F
Available Copies: 1 (of 2)
No. of Requests: 0
You are an artist : assignments to spark creation
By: Green, Sarah Urist,
[New York, NY] : Penguin Books, 2020
Call Number: 153.35G
Available Copies: 2 (of 3)
No. of Requests: 0
The practice : shipping creative work
By: Godin, Seth,
New York : Portfolio/Penguin, 2020
Call Number: 153.35G
Available Copies: 3 (of 6)
No. of Requests: 0
